An interview with an A.I. (with GPT-3 and Jeremy Nixon)
1. Be Present in Life
Focus on what you are doing right now, whether sitting, eating, or working, to combat unhappiness stemming from dwelling on the past or future and not appreciating the present.
2. Develop Meditation Habit
Cultivate a regular meditation practice to help focus on the present moment by getting your thoughts to slow down and gradually become quieter.
3. Avoid Perfectionism
Do not strive for perfection or put pressure on yourself to be perfect, as perfection is not attainable and can lead to unnecessary worry.
4. Be Content with ‘Good Enough’
Try not to be the best and instead be content with being good enough, as constantly trying to be better than other people can lead to dissatisfaction.
5. Future-Proof Your Career
Avoid careers focused on tasks that are clearly repeatable, lack substantial creativity, or don’t require high-level interaction between diverse variables, as these are most susceptible to AI replacement in the coming years.
6. Master AI Prompt Engineering
Structure your input prompts carefully when interacting with language models like GPT-3 to steer the AI towards generating the specific type of output you desire, such as poetry or Q&A.
7. Curate AI Responses
When using AI for output generation, set a limit (e.g., two attempts) and select the best response to ensure quality and manage unexpected or unsatisfactory outputs, giving a fairer test of the AI’s capabilities.
8. Utilize Habit Creation System
Use the free ‘Daily Ritual’ program from Clearer Thinking to learn simple techniques for forming new beneficial daily habits effectively, powered by over two years of research.
9. Leverage Decision Advisor Tool
Employ Clearer Thinking’s free Decision Advisor tool to navigate tough or important life decisions, reducing stress and gaining clarity on complex situations in minutes.
10. Prioritize Writing Clarity
As a writer, focus on expressing thoughts and communicating ideas clearly, making it easy for your audience to understand, rather than solely aiming for interesting prose.
11. Embrace Your Unique Self
Do not try to be like someone else; instead, embrace your unique identity, experiences, and thoughts, as it is better to be yourself.
12. Seek Content Emotional Filters
Advocate for or seek out tools that can filter online content based on its potential emotional impact, helping you avoid material that might trigger anger, insecurity, or hinder your goals by optimizing for attention.
13. Adopt Source-Based Trust
In an age where AI can generate high-quality, unique spam or misinformation, shift your trust evaluation from content quality to source reputation (e.g., trusted email addresses) to discern truth.
14. Personalize Reading Experience
Envision and seek out future tools that can automatically adapt text to your preferred style (e.g., funnier, simpler, condensed) and customize content based on your existing knowledge, making learning and reading more efficient.