Forecasting the things that matter (with Peter Wildeford)
1. Challenge Fixed Identity
Question your fixed identity (e.g., gender, personal story) to overcome self-imposed limitations and understand your full potential, as a rigid identity can prevent you from seeing other possibilities for yourself.
2. Alleviate Suffering by Regulating
Reduce suffering by improving your models of how the world works and your place within it, as suffering often arises from attempting to regulate things that are beyond your control.
3. Separate Pain from Suffering
Practice viewing pain as a neutral sensation rather than inherently ‘bad’ to create a distinction between the physical experience and the emotional suffering, fostering greater acceptance.
4. Process Emotional Pain by Writing
When experiencing intense emotional pain, such as heartbreak, sit down and write out your thoughts to prevent repetitive rumination and access higher-level understanding and more effective coping behaviors.
5. Resolve Disagreements by Elevating Perspective
To resolve disagreements, ascend at least two levels of abstraction to understand the underlying values and their construction in both yourself and others, which facilitates deeper understanding and negotiation.
6. Cultivate Multi-Generational Perspective
Perceive yourself as part of a multi-generational entity, such as a family line or a broader societal project, to foster a deeper sense of purpose and love that extends beyond individual desires.
7. Seek Good in All Worldviews
Actively look for positive aspects and valid ideas in all worldviews, including those of ‘out-groups,’ to gain a more accurate understanding of the world and avoid the belief that only your in-group holds the correct answers.
8. Develop Self-Understanding for Growth
Reverse engineer your own mind to build deeper structures of understanding, which enables personal growth and more reasonable interactions, such as evolving from infatuation to love based on shared purpose.
9. Test Child’s Programming Aptitude
For children, giving them the task to write programs from scratch, even without prior learning, can serve as a valuable predictor for later cognitive performance in life.
10. Adopt Model-Making Intelligence View
Consider intelligence primarily as the ability to make models, distinguishing it from rationality, smartness, or wisdom (the ability to pick the right goals), to gain a clearer understanding of cognitive abilities.
11. Understand Information as Change
Recognize that the meaning of information is fundamentally its relationship to change and other information, as the brain primarily registers and models changes to construct an understanding of stability.
12. Persist in Learning from Text
Be aware that deriving meaning and ‘signal’ from purely textual symbols is possible but often requires significantly more time and exposure compared to learning through embodied interaction with the world.
13. Embrace Computational View of Reality
Adopt a computational perspective where existence implies implementation and truth is a stateful, algorithmic process, rather than a timeless, platonic concept, to develop internally consistent languages for describing reality.