Moment 138: The Power of Letting Go & Embracing the Unknown Bozoma Saint John

Dec 1, 2023
Overview

This episode explores how to find and create one's destiny, emphasizing that it's not predetermined but shaped by active movement and discovery. The speaker discusses the importance of listening to intuition, defining personal success, and recognizing internal signals like "Sunday Scaries."

At a Glance
5 Insights
17m 20s Duration
7 Topics
5 Concepts

Deep Dive Analysis

Early Career Path and Destiny's Arrival

Reinterpreting 'Letting Go' in Finding Destiny

Active Creation vs. Predetermined Destiny

The Power and Training of Intuition

Overcoming External Voices and Logic

Redefining Personal Success and Freedom

Recognizing 'Sunday Scaries' as a Life Signal

Destiny (Bozoma Saint John's view)

Destiny is not a pre-written fate but something you actively create through your movements and choices. It 'comes to find you' when you open yourself up to possibilities and let go of rigid preconceived ideas, rather than passively waiting for it.

Letting Go (as an action)

This is not surrendering or giving up, but an active process of releasing preconceived notions about what you should do or how things must happen. It involves moving away from banging your head against a 'cement wall' and looking for an 'open door' elsewhere.

Intuition as a Muscle

Your intuition is an internal voice or feeling that guides you, which can be strengthened through consistent listening and trusting it, even when external logic or other people's opinions contradict it. Ignoring it can make it quieter, so it needs to be worked and made brave to talk to you.

Redefining Success

Moving beyond traditional metrics like titles, possessions, or external validation to focus on internal states like happiness, peace, enjoyment, and freedom in your work and relationships. This personal definition acts as a north star, guiding your direction of travel.

Sunday Scaries as a Signal

A consistent feeling of dread or unease about the upcoming week, specifically on Sunday night, indicates that you've made a 'wrong turn' in your career or life choices. It serves as a loud and important internal signal to recognize and address a problem.

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How do people typically find their destiny?

Many people believe they 'fall into' their career or industry, but Bozoma Saint John suggests that destiny actually comes to find you when you open yourself up to possibilities beyond your preconceived notions.

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Is 'letting go' the same as surrendering or giving up?

No, 'letting go' is an active process of releasing rigid ideas about what you should be doing. It means recognizing when you're hitting a 'cement wall' and being open to finding an 'open door' on a different path.

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Is destiny predetermined, or do we create it?

Destiny is not pre-written; rather, it is constantly created through the actions and movements you make. It's not about passively waiting, but about continuous discovery and making choices that lead you to what's for you.

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How can one tune into their intuition amidst external noise?

Tuning into intuition is like training a muscle; you must work it, listen to it, and allow it to lead you. If you consistently ignore it, that internal voice can become quieter, so it requires consistent practice and trust.

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What is a true definition of success?

Beyond traditional metrics like titles or possessions, true success means being happy, at peace, and enjoying the things you are doing, experiencing a sense of freedom in your work and relationships.

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What do 'Sunday Scaries' signify?

'Sunday Scaries' are a powerful signal that you've made a 'wrong turn' in your life or career. This feeling of dread about the upcoming week indicates a misalignment that needs to be recognized and addressed.

1. Prioritize Personal Definition of Success

Clearly define what success means to you, beyond titles or possessions, as this serves as your north star and prevents others from dictating your path. A true definition of success should encompass happiness, peace, and freedom to enthusiastically engage in your work.

2. Actively Create Your Destiny

Understand that destiny is not pre-written but constantly created through your actions and choices. Engage in continuous movement and discovery, polishing skills and creating space for new opportunities, rather than passively waiting for things to happen.

3. Cultivate and Trust Your Intuition

Treat your intuition like a muscle, actively working and listening to it to make it stronger and braver. Avoid dismissing or ignoring its guidance, even when logic or external advice suggests a different path, as it will lead you to opportunities aligned with your happiness and peace.

4. Let Go of Rigid Preconceptions

Release preconceived notions about what you “should” be doing or how a goal must be achieved. If you’re hitting a wall, consider if moving in a slightly different direction or exploring new skills might reveal an easier, more aligned path.

5. Heed Internal Warning Signals

Pay close attention to consistent negative internal feelings, such as “Sunday Scaries” about work or “ickiness” in relationships. These are important signals screaming at you to reevaluate and make changes that align with your well-being and freedom.

I think my destiny actually came to find me. That's what it was. I opened up and allowed for something greater that I didn't even know was possible to find me instead.

Bozoma Saint John

The letting go for me is like the letting go of preconceived ideas about what it is that you are going to do, letting go of sometimes you're like trying to do something and keep hitting a wall... sometimes it's the letting go of this thought that you had which is like oh I'm going to do this thing right here is the magic.

Bozoma Saint John

My destiny is not pre-written but the movements that I make are what lead me to the thing that's actually for me.

Bozoma Saint John

It's like any muscle, you know, you got to work it, you've got to listen to it, you have to make it brave to talk to you.

Bozoma Saint John

If you're not clear on it, someone else is going to write that definition for you.

Host

When I started recognizing that Sunday scaries were tied to my wrong turns, guess who jumped into the driver's seat real quick? Me.

Bozoma Saint John

Protocol for Finding Your Destiny

Bozoma Saint John
  1. Let go of preconceived ideas about what you are going to do or how things must unfold.
  2. Recognize when you are hitting a 'cement wall' in your efforts, indicating that a particular path may not be the right one.
  3. Be open to moving five feet to the right to find an 'open door' on a different route.
  4. Allow space for whatever is coming for you, rather than actively looking for the next obvious thing.
  5. Polish other skills or engage in creative pursuits, as the next opportunity might be in that space.
  6. Listen to your intuition, as it acts like a magnet to draw you closer to the thing you are supposed to do.

Protocol for Training Your Intuition

Bozoma Saint John
  1. Treat your intuition like any muscle: you have to work it and listen to it.
  2. Make your intuition brave to talk to you by not 'dissing' it or dismissing its suggestions as bad ideas.
  3. Consistently listen to your intuition, as ignoring it can make that internal voice quieter.
  4. Allow your intuition to lead you, even when logic or external voices (like family, friends, or mentors) suggest a different path.
  5. Trust your intuition 100% through repeated practice and by observing its successful guidance throughout your life.