Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!
Dr. Sarah Hill, a research psychologist, discusses the profound and often overlooked effects of the contraceptive pill on women's emotional states, sexual desire, attraction, and physical health. She highlights the pill's societal impact and explores evolutionary psychology, offering insights for both men and women on relationships and personal well-being.
Deep Dive Analysis
18 Topic Outline
Dr. Sarah Hill's Mission and Focus on Women's Health
Mating Crisis: Women's Resource Preference and Dating Challenges
Decline in Sexual Activity and its Societal Causes
Evolutionary Roots of Gender Differences in Mating Psychology
Risk-Taking and Entrepreneurship: Men vs. Women
Monogamy, Parental Investment, and Mate Value
How Women's Partner Preferences Change Across the Menstrual Cycle
Testosterone's Role in Male Attractiveness and Fatherhood
The Idiosyncratic and Universal Aspects of Attraction
Intersexual Competition and the Role of Gay Male Friends
Dr. Hill's Personal Journey and Motivation for Writing About the Pill
Unacknowledged Effects of Hormonal Birth Control on Women
How the Pill Changes Sexual Desire and Partner Attraction
Impact of Coming Off the Pill on Relationship Attraction
Potential Link Between Partner's Pill Use and Male Testosterone
Mental Health Risks of Hormonal Birth Control, especially for Teens
Navigating Birth Control Choices for Teenagers: Options and Tradeoffs
Hypothetical Male Birth Control and Societal Implications
7 Key Concepts
Hypergamous
This term describes women's tendency to prefer partners who are 'up' in terms of achievement, educational attainment, and resources. This preference can lead to challenges for highly educated women in finding suitable partners.
Bateman Principle
This evolutionary biology principle states that men's reproductive fitness can increase with each additional partner they have access to. In contrast, for women, reproductive fitness tends to plateau after one partner due to biological limitations.
Reproductive Value
This concept refers to the number of potential children an individual can have in the future. For men, increasing status and resources can historically translate into more mating opportunities and thus higher reproductive value.
Immunosuppressive (Testosterone)
Testosterone is known to suppress the immune system. Therefore, men with naturally high testosterone levels signal that their bodies are in such good physical condition and their immune systems are robust enough to handle this suppression, indicating high genetic quality.
Sex Hormone Binding Globulin (SHBG)
This is a protein released by the liver that binds to free testosterone in the body, rendering it inactive. Women on hormonal birth control often experience increased SHBG, leading to significantly lower levels of active testosterone.
Cortisol Response to Stress
Cortisol is a stress hormone crucial for managing and coping with stress. Women on hormonal birth control often exhibit a blunted or absent cortisol response to stress, which can lead to dysregulated emotional responses and increased risk of anxiety and depression.
Daddy Issues
This term refers to the phenomenon where women whose fathers are not invested or are absent during childhood tend to experience earlier and more unrestricted sexual development and behavior compared to women raised with investing fathers.
15 Questions Answered
No, this conversation is for women, their partners, and anyone who loves women, as understanding women's health and evolutionary psychology provides valuable insights for everyone.
Yes, as women become increasingly educated and gain more resources, their preference for partners with equal or more resources creates a narrower pool of suitable mates, leading many women to choose to stay single.
Women have an inherited mating psychology from their ancestors who were heavily dependent on men for provisioning, resource access, and protection, which continues to influence their preference for partners with resources.
Yes, nice guys can form relationships and get laid, especially if they are willing to invest in a woman for a long-term relationship, though they might have fewer casual sexual partners than men with higher testosterone.
Attraction is both idiosyncratic and person-specific, but also involves shared dimensions. Men generally prioritize physical attractiveness linked to fertility, while women prioritize cues related to wisdom, status, and resource acquisition, which often come with age.
Research suggests men do not prioritize a woman's success as much as women prioritize a man's, and they find successful women equally physically attractive. However, men may be less likely to choose them as long-term mates due to potential power dynamics.
Women often form friendships with gay men because they can provide unbiased mating market information, free from intersexual competition or the fear of sexual advances, fostering a unique sense of trust.
She wishes she was told that changing hormones fundamentally changes who you are, impacting sexual desire, attraction, emotional states, stress management, and even the ability to build muscle mass.
It's a real possibility that attraction can change; women partnered with attractive men may become more attracted, while those with less attractive partners may become less attracted, though these are often subtle nudges rather than drastic shifts.
Yes, men's brains are wired to pick up on estrogen cues, so a man's attraction to his partner is likely to increase, especially during her high fertility window, if she stops using hormonal birth control.
There is no definitive research answer yet, but it's a fascinating question because men's testosterone levels are known to increase in response to the scent of fertile women, suggesting a potential link with the overall decline in male testosterone.
A good man in the modern world has room for masculinity, understands the importance of consent, is willing to invest in a woman, and channels his efforts towards caring for his children and partner.
Women on hormonal birth control exhibit a blunted or absent cortisol response to stress, which is usually an adaptive mechanism for coping. This blunted response can lead to dysregulated emotional responses, increasing the risk of anxiety and depression.
She prioritizes preventing pregnancy and would prefer non-hormonal options like the copper IUD for her sexually active daughter to avoid synthetic hormones impacting brain development, though she acknowledges hormonal birth control is better than teenage pregnancy.
Dr. Hill believes most men would not take a hormonal birth control pill that alters their hormones, largely because women disproportionately bear the costs and risks associated with pregnancy.
11 Actionable Insights
1. Evaluate Pill’s Attraction Shift
If a woman is partnered and on hormonal birth control, be aware that discontinuing it may significantly alter her attraction to her partner, potentially increasing it for attractive partners or decreasing it for less attractive ones.
2. Prioritize Non-Hormonal Contraception
Consider non-hormonal birth control methods, such as the copper IUD, to prevent pregnancy without introducing synthetic hormones that can impact brain development, mood, and attraction, especially for teenagers.
3. Understand Pill’s Mental Health Risks
Recognize that hormonal birth control can increase the risk of anxiety and depression, and may blunt the body’s natural cortisol response to stress, affecting emotional regulation.
4. Pill’s Impact on Libido & Muscle
Be aware that hormonal birth control can suppress natural estrogen surges and free testosterone, potentially leading to decreased libido, impaired sexual function, and reduced ability to build muscle mass.
5. Men: Emphasize Commitment & Investment
To enhance attractiveness as a long-term partner, men should highlight their willingness to commit, invest resources, and express interest in having children, as these qualities are highly valued by women.
6. Men: Build Muscle for Confidence
Engage in strength training to build muscle mass, which can naturally increase testosterone levels and foster confidence, thereby reducing anxiety and improving overall well-being.
7. Women: Cycle-Dependent Partner Preferences
Understand that women’s preferences for masculine traits and genetic quality in partners can fluctuate throughout the menstrual cycle, peaking when estrogen levels are high around ovulation.
8. Men: Embrace Caregiving Roles
Recognize that men’s testosterone levels naturally decrease in long-term relationships and with active childcare, which is an adaptive shift that channels effort towards investing in family.
9. Women: Leverage Gay Male Friendships
Utilize friendships with gay men for objective advice on appearance and mating dynamics, as these relationships are free from intersexual competition and sexual agendas.
10. Adults: Libido Recovery Post-Pill
If experiencing reduced sexual desire as an adult on hormonal birth control, be aware that discontinuing the pill can lead to the recovery of natural libido and sexual attraction.
11. Men: Strive for Resources & Status
Focus on education and career advancement to gain resources and status, as these factors significantly enhance a man’s success in the mating market.
7 Key Quotes
Your hormones make you who you are. And when you change your hormones, you change who you are.
Dr. Sarah Hill
Without women, all the power and money in the world would be completely meaningless.
Aristotle Onassis
Estrogen loves testosterone.
Dr. Sarah Hill
The pill changes everything, right? By changing women, we change the world.
Dr. Sarah Hill
Teenage pregnancy is one of the biggest predictors of a woman ending up in poverty.
Dr. Sarah Hill
The best birth control is birth control that you don't have to think about.
Dr. Sarah Hill
I want to make the world a place where women understand themselves and that women are understood as themselves and not as being some sort of a malfunctioning male.
Dr. Sarah Hill
2 Protocols
Advice for Young Men Struggling to Attract Women
Dr. Sarah Hill- Go to the gym to naturally increase testosterone levels and build muscle, which can reduce anxiety and increase confidence.
- Be a 'nice guy' by demonstrating a willingness to invest in a woman and commit to a long-term relationship.
- Study and work hard to gain access to resources and status, as these qualities tend to be attractive to women.
Birth Control Choice for Sexually Active Teenagers
Dr. Sarah Hill- Consider a copper IUD (intrauterine device) as a primary option, as it prevents pregnancy without introducing synthetic hormones or impacting brain development.
- Avoid hormonal birth control if possible, especially during the teenage years when the brain is still developing.
- If non-hormonal options are not tolerated or feasible, hormonal birth control is preferable to the risks associated with teenage pregnancy.