How to make better decisions and build a joyful career | Ada Chen Rekhi (Notejoy, LinkedIn, SurveyMonkey)

Apr 16, 2023 1h 18m 44 insights Episode Page ↗
In this episode, executive coach and NoteJoy co-founder Ada Chen Reiki shares frameworks like Curiosity Loops for better decision-making and the "Explore and Exploit" model for intentional early career building. She also discusses defining personal values, when a coach is truly beneficial, and strategies for navigating career challenges.
Actionable Insights

1. Align Work with Values

Actively navigate your career path to find a mix of success, meaningfulness, and alignment with your values. This proactive approach helps prevent feeling trapped and unhappy later in your career.

2. Define Personal Values

Conduct a 10-15 minute values exercise to identify your top 3-5 personal and professional values. This creates an internal scorecard for guiding your decision-making.

3. Prioritize Inner Scorecard

Focus on your personal values and what truly matters to you (your inner scorecard) over external validation like status or wealth (the outer scorecard). This helps ensure decisions align with your happiness and fulfillment.

4. Use Values as Scorecard

Regularly compare your decisions and life situations against your defined personal values. This practice ensures alignment with what truly matters to you, rather than being solely driven by external pressures.

5. Evolve Your Values

Recognize that your personal values are not static; revisit and update them as your life circumstances, priorities, and self-awareness evolve. Your values should adapt to suit your current self.

6. Use Curiosity Loops

For better decision-making, ask a structured question to 5-10 trusted people, making it easy for them to respond quickly. Then, process the input and thank them, as this gathers contextual advice and fights bad advice.

7. Ask Specific Questions

When seeking advice, formulate questions that are specific, solicit rationale, and avoid bias (e.g., don’t start with “here’s what I think”). This approach yields richer, more truthful data.

8. Curate Advice-Givers

When running a curiosity loop, include both subject matter experts and people who know you well. The latter can provide crucial insight on how advice applies to your specific situation.

9. Make Advice Requests Lightweight

Design your questions and requests for input to be quick and easy to answer (e.g., “pick your top two and tell me why”). This increases response rates and gets useful, constructive answers from busy people.

10. Close Loop & Thank

After receiving advice, process the information and crucially, thank the givers by sharing how their input affected your decision. This makes them feel good and reinforces the relationship.

11. Reserve Loops for Big Decisions

Use structured curiosity loops quarterly or for significant debates and moments of indecision, rather than for every small choice. This prevents overburdening your network.

12. Explain Why You Chose

When asking for input, explicitly state why you picked that specific person (e.g., “I trust you to be a sound source of truthful advice”). This makes them feel valued and more likely to respond.

13. Treat Advice as Input

Use feedback from curiosity loops to identify blind spots and challenge your assumptions, rather than blindly following recommendations. This ensures the integrity of your decision-making.

14. Embrace Explore and Exploit

In your early career, prioritize “exploration” with a clear thesis to gain diverse experiences and discover what truly fits you. Once a path is found, “exploit” it for deeper learning and mastery.

15. Formulate Career Thesis

When exploring career paths, define a clear hypothesis or thesis (e.g., “I want to try being a founder”) to guide your choices and learning objectives. This intentionality makes exploration more effective.

16. Optimize for Learning

Once you’ve explored and found a direction, enter “exploit” mode by intentionally seeking roles and projects that fill specific knowledge gaps. This prepares you for future goals, even if it means foregoing traditional promotions or titles.

17. Avoid “Boiling Frog” Inertia

Continuously monitor your career environment and personal satisfaction; don’t let small discomforts accumulate unnoticed, leading to a trapped or unhappy state. Be aware of the “temperature of the water” and its trend.

18. Prioritize Continuous Learning

Evaluate your current role by asking “What can I learn here and how am I growing and developing?” If learning stagnates, it’s a clear sign to proactively seek change or new opportunities that challenge you.

19. Proactively Seek Growth

If learning opportunities are limited in your current role, have a proactive conversation with leadership to secure desired projects. If that fails, view the extra time from job optimization as a chance to learn new skills or build relationships outside of work.

20. Don’t Over-Optimize Resume

Avoid the trap of continuously chasing impressive roles and logos solely to build an “awesome resume.” This can lead to neglecting personal enjoyment and alignment with your values, resulting in an unfulfilling career.

21. Don’t Assume You Need Coach

Before seeking a coach, critically evaluate if it’s the best solution for your problem; many people may not need one and could benefit more from alternatives. Consider mentors, courses, or building a community first.

22. Define Coaching Goals

Before hiring a coach, clearly define your goals (what you want to accomplish in six months) and consider if other resources like mentors, courses, or building a community could achieve those goals more effectively or affordably.

23. Use Curiosity Loops for Mentorship

If you need diverse opinions or specific topic expertise (mentorship), a coach is often less effective than running a curiosity loop to gather insights from multiple subject matter experts. Leverage your network for varied perspectives.

24. Choose Courses for Learning

For in-depth learning on a specific topic (e.g., growth), consider structured courses or programs that offer a broad overview and diverse insights from multiple experts. This provides a more robust learning experience than a single coach’s experience.

25. Build Supportive Community

For emotional challenges, prioritize building a long-lasting “tribe” or community of supportive people you can rely on. This provides sustained support beyond what a coach can offer.

26. Consider Coach for Hyper-Growth

A coach can be particularly valuable for individuals in hyper-growth situations (like founders) who need to learn rapidly, navigate chaos, and accelerate their development when time is of the essence. They offer a helpful shortcut to expertise.

27. Use Coaches for Sensitive Issues

Coaches are especially helpful for sensitive topics like interpersonal conflicts or long-term personal development projects. They provide a safe, rational space and frameworks for guidance.

28. Interview Multiple Coaches

When seeking a coach, talk to 2-3 different individuals to assess their “vibe,” style, and how well they align with your personal learning preferences. What works for a friend may not work for you.

29. Prioritize “Vibe” in Coach

When selecting a coach, prioritize the personal connection, sense of safety, and ability to deeply explore topics over impressive credentials or relevant experience. These amorphous qualities are often more crucial for effective coaching.

30. Consider Specialized Coaches

For specific, high-level skill development (e.g., pitch coaching, writing, public speaking), consider engaging specialized coaches on a short-term basis to achieve targeted goals. Don’t expect one coach to cover everything.

31. Give Hard, Constructive Feedback

If you are in a position of trust, provide direct, actionable feedback on sensitive topics (e.g., physical appearance, communication style) that might be hindering someone’s career. This can be transformative, especially if they are unlikely to hear it elsewhere.

32. Understand & Adapt Rules

If you feel disadvantaged by perceptions (e.g., age, gender, appearance), recognize you’re not powerless; study the “rules of the game,” help others, and adapt controllable elements to overcome biases and enhance perceived credibility.

33. Overcome Selfishness

Recognize that withholding difficult but helpful feedback due to personal discomfort or fear of reputational damage is selfish. Prioritize the other person’s growth and improvement by delivering it thoughtfully.

34. Practice “Eating Vegetables”

Identify skills or activities you dislike because you’re new or bad at them, and commit to practicing them 10-12 times. This helps overcome initial discomfort and develop competence or even an affinity.

35. Force Yourself to Network

If networking is uncomfortable, create a structured challenge (e.g., attend an event weekly, hand out 10 business cards, touch the back wall). This helps overcome initial awkwardness and build foundational relationships.

36. Try a “LinkedIn 30”

Commit to posting content on LinkedIn every day for 30 days to overcome the barrier of sharing, practice crystallizing thoughts, and learn what resonates with your audience. This builds consistency and insight.

37. Reframe Content Creation

When creating content (e.g., LinkedIn posts), focus on crystallizing your own thoughts or sharing useful insights, rather than chasing likes or followers. This makes the process more genuine and less cringeworthy.

38. Write for Audience of One

When creating content, imagine you are writing for a single trusted friend or colleague. This approach helps make your writing more genuine, authentic, and less focused on external validation.

39. Engage in Online Networking

Actively seek out interesting people online and find ways to connect with them, rather than relying on traditional methods like physical business cards. Modern networking leverages digital connections.

40. Complementary Skills for Co-founders

When co-founding (especially with a partner), ensure you have complementary skill sets and clearly defined decision-making rights. This avoids conflict and ensures efficient operation.

41. Master Constructive Conflict

Develop the ability to engage in constructive conflict, focusing on “attacking the problem” rather than each other. This navigates disagreements effectively and achieves smart business outcomes.

42. Practice Truth-Seeking Feedback

When giving feedback to co-founders, be truth-seeking and interpret intentions respectfully, focusing on achieving the best outcome for the business. Avoid taking or giving personal offense.

43. Prioritize Co-founder Relationships

If co-founding with a partner or close friend, establish explicit check-ins (e.g., 30/60/90-day plans) to assess the impact on your relationship. This ensures the relationship remains the top priority.

44. Start Important Task with Five Minutes

The night before, identify your single most important task for the next day, and commit to working on it for just five minutes at the earliest opportunity. This overcomes procrastination and builds momentum.