E14: John Vincent - Building A Restaurant Empire
1. Embrace Reassuring Insignificance
Recognize that you are as low as water, like a wave not separate from the ocean, and ultimately insignificant. This perspective helps alleviate mental ill-health caused by believing one is special or disconnected.
2. Practice Daily “Dying”
Adopt the Taoist philosophy of “dying every day” by recognizing that nothing is of ultimate value and acting as if you are dead. This allows you to re-evaluate and focus only on the absolutely critical things, such as the act of breathing.
3. Cultivate Present Moment Happiness
Do not defer happiness to future occurrences, money, fame, or external recognition. Instead, root yourself in the present moment, finding fulfillment in the practice itself rather than the outcome.
4. Reframe Business Purpose
Shift the primary purpose of business from making money to a noble cause that supports life and fulfillment (e.g., “eat and live well”). Financial sustainability then becomes a prerequisite for sustaining the good, not the ultimate objective.
5. Prioritize Self-Liking Over Wealth
Focus on being able to sleep at night and facing yourself in the mirror with comfort, as this ability to “face yourself” (Ju Jing) does not come from money. Beyond a certain threshold, more money does not buy happiness and can even have a negative impact.
6. Guard Against Advertising Manipulation
Understand that advertising often manipulates fear to sell solutions (e.g., dandruff, sweat). Separate yourself from these images and impressions, and do not let your ego be manipulated by such messages.
7. Judge Actions by Others’ Insecurities
When dealing with hate or criticism, remember that your angry response often stems from your own fear. Instead, try to understand that others’ negative actions are often driven by their insecurities, not yours.
8. Utilize Physical Meditation for Presence
Practice physical-based meditation, such as consciously walking and breathing away from devices, or observing nature (a tree, a bush, an insect). This synchronizes body and mind, helping you become present.
9. Accept Unattainable Potential
Embrace the understanding that you will never fully “get there” or reach your ultimate potential. Instead, recognize that the journey itself is the destination, and you are already enough and have everything you want and need.
10. Redefine Entrepreneurship
View entrepreneurship as imaginatively creating new opportunities and innovating, which can be done within any role (intrapreneurship), not just by starting a company. Avoid confusing admiration for others with personal aspiration, and strive to be the best version of yourself, not a second-rate version of someone else.
11. Build Relationships of Equals
Seek a partner with their own confidence, interests, and strength of character to create a partnership of equals. Understand that a partner will love you holistically, accepting both the rewarding and frustrating aspects, and embrace a lack of perfectionism in relationships.
12. Discipline Work-Life Boundaries
Actively work to prevent business life from polluting home life, as constant mental engagement with work problems can strain personal relationships. Implement practical measures like locking away your phone or clearing work items from your personal space.