The Groundbreaking Cancer Expert: (New Research) This Common Food Is Making Cancer Worse! Cancer Is Getting Worse Worldwide & It Might Not Be Genetic, It's Your Diet!
1. Restrict Cancer Fuels
Simultaneously restrict glucose and glutamine, the two primary fuels that drive cancer cell growth, while transitioning your body to burn fatty acids and ketone bodies, which tumor cells cannot efficiently use.
2. Prioritize Mitochondrial Health
Maintain mitochondrial health through vigorous exercise and reduced consumption of highly processed carbohydrates, as healthy mitochondria are crucial for preventing the metabolic shift that leads to cancer.
3. Monitor Glucose Ketone Index
Use a GKI calculator (e.g., Keto Mojo meter) to monitor blood glucose and ketone levels, aiming for a GKI of 2.0 or below to maintain a ‘paleolithic zone’ of metabolic health and inhibit tumor growth.
4. Induce Nutritional Ketosis
Achieve nutritional ketosis through a low-carbohydrate diet or water-only fasting, enabling normal cells to burn ketones for energy while starving cancer cells dependent on glucose and glutamine.
5. Practice Regular Fasting
Incorporate various forms of fasting, including intermittent fasting (e.g., 18-20 hours) and occasional water-only fasts, to promote mitochondrial health and reduce cancer risk.
6. Avoid Mitochondrial Damage
Minimize exposure to factors that chronically damage mitochondria, such as lack of exercise, high processed carbohydrate intake, emotional stress, and poor sleep, to prevent the metabolic dysfunction that drives cancer.
7. Cultivate Social Connections
Foster strong friendships and a joyful outlook on life to reduce emotional stress, as chronic stress negatively impacts biology and can contribute to mitochondrial dysfunction.
8. Consume Low Glycemic Foods
Prioritize foods with a low glycemic index to ensure a slow and steady release of glucose, helping to maintain stable blood sugar levels and a healthy glucose ketone index.
9. Choose Low-Glycemic Fruits
Select fruits like grapefruits that provide nutrients without significantly spiking blood glucose, helping to maintain a stable GKI and metabolic balance.
10. Pre-Surgery Metabolic Therapy
For brain tumors, implement metabolic therapy before surgery to shrink the tumor and make it more circumscribed, enabling surgeons to remove a greater amount and improve patient survival.
11. Combine Ketosis with Chemotherapy
If undergoing chemotherapy, achieve nutritional ketosis (GKI 2.0 or below) to potentially enhance the therapeutic power of lower chemotherapy dosages, reducing toxicity while improving effectiveness.
12. Hyperbaric Oxygen Therapy
Combine hyperbaric oxygen therapy with nutritional ketosis to selectively kill tumor cells by increasing internal reactive oxygen species (ROS) in the tumor, while protecting normal cells and enhancing their health.
13. Target Glutamine with Drugs
Utilize specific non-toxic drugs, such as certain parasite medications, to target glutamine, one of the primary fuels for cancer cells, especially when combined with glucose restriction.