Introducing: The Happiness Lab with Dr. Laurie Santos

Jul 24, 2019 Episode Page ↗ Transcript ↗

Overview

Dr. Lori Santos, a Yale professor, launches The Happiness Lab podcast. It offers science-backed insights and evidence-based tips to improve well-being and apply the science of happiness, aiming to reduce depression and anxiety.

At a Glance

3 Insights

1m 21s Duration

5 Topics

Deep Dive Analysis

5 Topic Outline

Introduction to Dr. Lori Santos and Yale class

Impact and success of the happiness class

Introducing The Happiness Lab podcast

What listeners will gain from the podcast

Podcast launch date and availability

3 Questions Answered

What is The Happiness Lab podcast about?

The Happiness Lab is a podcast hosted by Dr. Lori Santos, a Yale professor, that shares insights from the science of happiness to help listeners improve their well-being through evidence-based tips and practical application of the science of the mind.

Who is the host of The Happiness Lab podcast?

The host is Dr. Lori Santos, a professor at Yale who created and teaches a highly successful class on the science of happiness.

What will listeners learn from The Happiness Lab podcast?

Listeners will learn about the science of the mind, simple but evidence-based tips for improving their own well-being, and how to put that science into practice, essentially gaining access to an Ivy League class for free.

3 Actionable Insights

1. Apply Happiness Science

Learn how to put the science of the mind into practice by applying evidence-based tips to improve your own well-being and achieve real impact in your life.

2. Learn Science of Mind

Engage with the podcast to learn about the science of the mind, which provides the foundation for understanding and implementing strategies for happiness.

3. Tune into Podcast

Listen to “The Happiness Lab” podcast, available wherever you get your podcasts starting September 17th, to receive free Ivy League-level insights on happiness.

4 Key Quotes

Is it possible to teach someone to be happier?
Dr. Lori Santos

It's changed not only my life, but the lives of thousands of people who've taken it.
Dr. Lori Santos

You'll pretty much get an entire Ivy League class for free.
Dr. Lori Santos

Are you ready to feel better? Let me teach you how.
Dr. Lori Santos

2 Key Numbers

September 17th

Podcast launch date The Happiness Lab podcast begins

thousands of people

Lives changed by the Yale happiness class The number of students whose lives were impacted by Dr. Santos's class