#102 Sendhil Mullainathan: The Chaos Inside Us

Feb 2, 2021
Overview

Sendhil Mullainathan, Professor of Computation and Behavioral Science, discusses creativity as ideation and filtration, the power of rules over decisions, and prioritizing positioning over predicting. He shares insights on learning, mental models, and the importance of outcome over ego for personal growth.

At a Glance
30 Insights
1h 38m Duration
18 Topics
10 Concepts

Deep Dive Analysis

Lessons from Father: The Eternal Bank Idea

Creativity: Marrying Ideation and Filtration

Architecting Social Filtration for Feedback

Offense and Defense Approach to Idea Development

Overfitting as the First Stage of Learning

Direct vs. Associative Memory in Learning

Understanding and Applying Opportunity Cost

The Psychological Utility and Value of Time

Hoarding Assets vs. Mental Consumption

The 'Future Me' Exercise for Self-Reflection

Personal Rules and the 'Every Day' Habit

Rules vs. Decisions: Trusting Yourself

Philosophy of 'Program Cell Death' for Organizations

Outcome Over Ego and Positioning Over Predicting

The Hidden Balance Sheet of Optionality

Predicting the Future of Behavioral Science

Academia's Role and Feedback Loop with Society

Desired Legacy: Changing How People Think

Creativity as Ideation and Filtration

Creativity requires both the ability to generate many ideas (ideation) and the capacity to critically evaluate and select the best ones (filtration). These two processes are often in opposition, as strong filters can inhibit new ideas, and strong ideation can lack critical judgment.

Social Filtration Mechanism

This refers to carefully selecting who to listen to for feedback and how to interpret their criticism. It involves seeking granular feedback rather than summary judgments and having the discipline to lean into criticism to extract specific insights.

Offense and Defense in Ideas

When developing new ideas, it's more effective to fully develop one aspect (e.g., being bold and generating wild ideas – 'offense') before switching completely to the other (e.g., being pragmatic and brutal with filtration – 'defense'), rather than trying to balance both simultaneously and getting stuck in a mediocre middle.

Overfitting in Learning

The initial stage of learning a new idea often involves 'overfitting,' where one applies the idea too broadly or sees it everywhere. This is considered a feature, not a bug, as it helps the new idea gain activation and compete with existing, highly active mental models before being refined for accuracy.

Generative Capacity of Ideas

Beyond simply recognizing an idea in the world, a truly generative idea opens doors to further questions, insights, and actions. It moves beyond mere observation to provide a 'what's next' that deepens understanding and practical application.

Opportunity Cost

The hidden consequences or alternatives that are left out of one's mental frame when making a decision. It's about the value of the next best alternative that was not chosen, which often goes unconsidered because it's not explicitly part of how the problem is framed.

Mental Consumption

The act of actively enjoying or cherishing the 'assets' (like relationships, experiences, achievements) one has acquired, rather than just acquiring them and storing them away. It involves consciously reflecting on positive memories or achievements to derive value from them.

Rules vs. Decisions

Establishing clear, pre-made rules for behavior eliminates the need for daily decision-making, especially in areas where one's 'present self' might be untrustworthy or prone to short-term impulses. Rules are like a constitutional process agreed upon by multiple 'selves' to guide long-term goals.

Program Cell Death (for Organizations)

A philosophy for founders or creators to intentionally design their creations (organizations, research, ideas) to become independent and eventually make the founder/creator obsolete. This forces articulation, communication, and teaching of core principles, fostering growth and allowing others to improve upon the initial vision.

Positioning over Predicting

Instead of trying to accurately forecast the future and optimize for a single predicted outcome, it's more effective to position oneself for multiple possible futures by building optionality. While this might appear suboptimal in the short term, it leads to superior outcomes over the long run.

?
How can one foster creativity effectively?

Creativity is best fostered by combining strong ideation (generating many ideas) with effective filtration (critically evaluating them), recognizing these are opposing forces that need to be managed.

?
How should one approach feedback and criticism for new ideas?

It's crucial to architect a social filtration mechanism by choosing who to listen to and seeking granular, specific criticism rather than high-level summary judgments, even when it's uncomfortable.

?
What is an effective strategy for developing new ideas without getting stuck?

Instead of trying to balance boldness and pragmatism simultaneously, it's more effective to dedicate periods to 'offense' (being boldly creative) and then switch to 'defense' (being brutally pragmatic) to allow each aspect to fully develop.

?
What is the first stage of learning a new concept?

The first stage of learning involves 'overfitting,' where one practices seeing the new idea everywhere, even if it's not a perfect fit. This helps the idea gain activation and compete with existing mental models.

?
How does the concept of opportunity cost apply to everyday decisions?

Opportunity cost refers to the hidden alternatives or consequences left out of one's mental frame when making a decision, such as the other things one could have spent money or time on, which are often neglected because they are not explicitly considered.

?
How can individuals derive more value from their life experiences and relationships?

People can engage in 'mental consumption' by actively reflecting on and cherishing the 'assets' they've acquired, such as looking at old photos or thinking about positive aspects of a relationship, rather than just acquiring and storing these experiences.

?
What is the benefit of establishing rules over making daily decisions?

Establishing rules removes the need for constant decision-making, especially when one's 'present self' might be unreliable. Well-thought-out rules act as a constitutional process, agreed upon by various 'selves,' to guide behavior towards long-term goals.

?
How can founders or leaders ensure their creations thrive beyond their direct involvement?

By adopting a philosophy of 'program cell death,' founders should consciously design their organizations or ideas to become obsolete of their direct input, forcing them to articulate, communicate, and teach core principles, enabling others to take ownership and improve.

?
What is a more effective long-term strategy than predicting the future?

Positioning over predicting suggests that instead of trying to accurately forecast the future, it's more beneficial to build optionality and prepare for multiple possible futures. This strategy, while potentially suboptimal in the short term, leads to superior long-term outcomes.

?
How can one truly earn the right to an opinion?

One earns the right to an opinion by being able to articulate and argue the opposing viewpoint better than those who hold it, demonstrating a deep understanding of the subject beyond surface-level information.

1. Don’t Trust Yourself, Use Rules

Acknowledge your inherent unreliability in the moment and establish well-thought-out rules, agreed upon by various aspects of your personality, to guide decisions and prevent future self-sabotage.

2. Prioritize Outcome Over Ego

Shift your focus from personal credit or being ‘right’ to achieving the best possible outcome, recognizing that ego protection can unconsciously lead to undermining others’ ideas and hindering collective success.

3. Position Over Predict, Build Optionality

Focus on strategically positioning yourself for multiple possible futures by building optionality, rather than trying to predict a single future, even if this means choosing suboptimal solutions in the short term for long-term advantage.

4. Balance Ideation and Filtration

Understand that true creativity requires both the capacity to generate many ideas and the capacity to effectively filter them, consciously managing these opposing processes for optimal innovation.

5. Alternate Boldness and Pragmatism

When developing new ideas, avoid getting stuck in a middle ground; instead, dedicate distinct periods to being brutally bold (offense) and then brutally pragmatic (defense) to allow each aspect to fully develop.

6. Architect Social Feedback

Actively choose who to seek feedback from and how to interpret their criticism, prioritizing granular, specific feedback over summary judgments to improve ideas effectively.

7. Seek Specifics in Criticism

When receiving high-level or unspecific criticism, lean into the discomfort, swallow your instinct to push back, and patiently ask follow-up questions to get to the specific underlying concerns.

8. Embrace Daily Habit Consistency

When building habits, aim for daily consistency rather than intermittent frequency, as removing the daily choice of whether to perform the action significantly reduces friction and makes the habit easier to maintain.

9. Set a Low Bar for Habits

Establish a ’low bar’ for habit completion (e.g., just showing up to the gym, writing 50 words) to ensure consistency, recognizing that the act of showing up is the victory, and often leads to doing more.

10. Design for Obsolescence of Self

When founding or leading productive endeavors, consciously ask how you can make yourself obsolete by distilling, communicating, and teaching your essential contributions, which fosters organizational growth and personal development.

11. Articulate Your Expertise

Overcome the ego-driven desire to be indispensable by articulating and communicating your unique skills and knowledge, allowing others to learn and improve upon them, which ultimately leads to your own growth.

12. Identify Hidden Opportunity Costs

When making decisions, consciously ask yourself about the ‘hidden alternatives’ or ‘consequences’ that are left out of your immediate mental frame, bringing them into consideration to make more informed choices.

13. Optimize Time Utility

Recognize that time’s value is not fixed but can be made more or less valuable based on your hedonic experience during its use, encouraging you to prioritize activities that maximize positive utility.

14. Prioritize Time Over Money

View time as a finite resource and strategically use money to create more time or optionality, rather than spending time solely to create more money, to enhance overall life quality.

15. Mentally Consume Your Assets

Actively engage in ‘mental consumption’ of the valuable assets you’ve acquired (relationships, experiences, achievements) by regularly reflecting on and cherishing them, rather than just acquiring and hoarding them.

16. Email Your Future Self

Write emails to your future self (e.g., three months or a year from now) detailing your current thoughts and feelings, as this provides a ‘wormhole’ to your past self and offers surprising insights into your mental evolution.

17. Cultivate Mental Habits for Joy

Take responsibility for intentionally creating mental habits that foster positive experiences, such as nostalgic moments, rather than passively waiting for them to happen spontaneously.

18. Actively Mull New Ideas

Continuously keep a new idea or concept ’top of mind’ and actively look for its instantiation in the world around you, treating it like a ‘scavenger hunt’ to deepen understanding and activate new connections.

19. Embrace Overfitting in Learning

When learning a new idea, initially allow yourself to ‘overfit’ by seeing it everywhere, as this helps the new concept gain activation and compete with existing, highly active ideas in your mind.

20. Seek Generative Ideas

Evaluate ideas not just by their recognition capacity (seeing them in the world) but by their ‘generation capacity,’ meaning how much they open doors to further questions, ideas, and actionable steps.

21. Practice Metacognition

Dedicate time to simply notice and become aware of your own mental processes, as this practice can generate new questions and insights about your behavior and thinking patterns.

22. Position for Asymmetric Outcomes

Identify situations with asymmetric risk-reward profiles where a small, inevitable cost can provide significant protection against a low-probability, high-impact negative event, such as stocking up on essentials.

23. Cultivate Trust for Big Bets

Develop confidence in your ability to make ‘mostly in’ bets when the future becomes clearer, as this trust allows for greater patience and effectiveness in the positioning phase.

24. Track Your Optionality

Actively track and record the optionality you create in your professional and personal life, treating it like a ‘hidden balance sheet’ to better visualize your long-term assets and the true costs of extinguishing options.

25. Seek Personalized Self-Insight

Leverage technology and behavioral science to gain highly personalized and contextualized actionable insights about your own life, moving beyond general self-help to understand your specific behaviors and patterns.

26. Solicit Blind Spot Feedback

Regularly ask trusted friends or colleagues, ‘What do you know about me that I don’t know about myself?’ to uncover your blind spots and gain valuable external perspectives for personal growth.

27. Utilize Data for Self-Coaching

Embrace the increasing availability of ‘objective tape’ (data and recordings) in your professional life, using it for self-coaching and interpretation, potentially with a human guide, to identify blind spots and improve performance.

28. Engage in Feedback Loops

Recognize that knowledge creation is a two-way street between academia and practical application; actively seek to understand both sides to contribute more effectively and stay at the frontier of your field.

29. Earn Your Opinions

Before forming or expressing an opinion, strive to understand and articulate the opposing viewpoint better than its proponents, ensuring your convictions are well-grounded and not based on surface-level information.

30. Provide Granular Feedback

Practice giving specific, detailed feedback (positive or negative) to others, as this skill is transferable and improves your ability to receive granular criticism yourself.

No matter how you look at it, the problems of baboons can be summarized in two words, other baboons.

Nick Epley (quoting primatologists)

Creativity is the marrying of ideation and filtration.

Sendhil Mullainathan

I think the first stage of learning is overfitting.

Sendhil Mullainathan

The irony of it is that when that's happening, you don't think to yourself, woohoo, I've gotten more time. You're like, oh, this day is dragging. So there's something peculiar about our hedonic experience.

Sendhil Mullainathan

Every day is much easier than four days a week.

Sendhil Mullainathan

There's a person in my life, I just do not trust. Like, even though I spent a lot of time with this person, I just do not trust them. Like, it's embarrassing to say, but I don't trust their motives. I don't trust them to follow through on anything. And that person is me.

Sendhil Mullainathan

Outcome over ego.

Shane Parrish

Positioning over predicting.

Shane Parrish

If you can describe someone else's perspective on a problem so well that they themselves say, oh yeah, that is what I'm thinking. Then, you know, you have an arbitrage opportunity because you've said it as well as they have, and yet you see something they don't see.

Sendhil Mullainathan

You shouldn't be entitled to an opinion until you can argue the other side better than they can argue themselves.

Shane Parrish

Establishing a Consistent Habit

Sendhil Mullainathan
  1. Choose a habit to do 'every day' rather than a few times a week, as this removes the difficult choice of 'should I do it today?'
  2. Set a very low bar for what constitutes 'doing' the habit (e.g., just showing up at the gym, writing 50-100 words).
  3. Acknowledge and celebrate simply meeting the low bar as a victory, regardless of the quality or intensity of the activity.

Legislative Process for Rule-Making

Sendhil Mullainathan
  1. Propose a rule (e.g., 'no dessert') to yourself.
  2. Engage in a 'vote' over a protracted period (e.g., a week), allowing different 'selves' (different moods, desires) to register their feelings about the proposed rule.
  3. Implement the rule only if a 'super majority' of your 'selves' agree, ensuring it's a well-thought-out rule that many parts of you subscribe to.

Creating Obsolescence of Self

Sendhil Mullainathan
  1. Identify the aspects of an endeavor (organization, research, idea) where you are currently central or essential.
  2. Articulate and distill the core principles, knowledge, or 'good taste' that you believe makes you essential.
  3. Communicate and teach these distilled principles to others, enabling them to perform the tasks and make decisions independently.
  4. Continuously ask, 'How do I make myself obsolete?' to foster growth and allow others to improve upon the initial vision.
20
Sendhil Mullainathan's age when starting PhD He was unable to drink legally in the US at this age (drinking age 21).
1 year old
Sendhil Mullainathan's age when mango accident occurred Approximately 18 months, leading to delayed speech.
3 years old
Sendhil Mullainathan's age when starting school Two years earlier than typical due to the mango incident.
70 minutes
Example commute time from suburbs Each way, totaling 140 minutes daily.
10 minutes
Example commute time from city Each way, totaling 20 minutes daily.
2 hours
Extra daily commute time in suburbs example Compared to living in the city.
$40
Hidden cost of extra commute time example Based on an hourly wage of $20 for 2 hours of commuting.
3
Number of Facebook friends Sendhil Mullainathan has His mom, dad, and great-grandmother, used for sharing photos with kids.
50-100 words
Minimum words for daily writing habit Equivalent to about a quarter of a page.
3 months
Minimum time for 'Future Me' email to have shock value The time period after which receiving an email from your past self can be surprising.
7,000 steps
Example Fitbit step count Used as an example of objective data from technology.