#343 – The evolving role of radiation: advancements in cancer treatment, emerging low-dose treatments for arthritis, tendonitis, and injuries, and addressing misconceptions | Sanjay Mehta, M.D.

Apr 7, 2025 Episode Page ↗
Overview

Dr. Sanjay Mehta, a radiation oncologist, discusses the evolution of radiation oncology, addressing common misconceptions about radiation exposure. He delves into modern cancer treatments for breast, prostate, and brain cancers, highlighting advancements that minimize side effects. Dr. Mehta also explores the promising, yet underutilized, application of low-dose radiation for chronic inflammatory conditions and athletic injuries.

At a Glance
17 Insights
2h 12m Duration
14 Topics
9 Concepts

Deep Dive Analysis

Evolution of Radiation Oncology as a Specialty

Defining Radiation: Ionizing vs. Non-Ionizing

Quantifying Radiation Doses: Gray and Sievert

Radiation Exposure from Diagnostic Imaging and Safety

Therapeutic Radiation for Breast Cancer: Evolution and Techniques

Modern Breast Cancer Radiation: Side Effects and Implants

Prostate Cancer Radiation: Patient Selection and ADT Use

Evaluating a Radiation Oncologist for Cancer Treatment

Brain Cancer Radiation: Whole Brain vs. Targeted Approaches

Historical Context and Origins of Radiophobia

Low-Dose Radiation for Inflammatory Conditions

Low-Dose Radiation for Fibrosis and Keloids

Barriers to Low-Dose Radiation Adoption in the US

Durability and Efficacy of Low-Dose Radiation Therapy

Non-Ionizing Radiation

This refers to low-energy electromagnetic radiation, such as radio waves, microwaves, and visible light, which does not possess enough energy to eject electrons from atoms and therefore cannot damage tissue or DNA.

Ionizing Radiation

This describes high-energy electromagnetic radiation, including x-rays and ultraviolet light, which has enough energy to eject electrons from atoms, creating ions and potentially causing damage to cellular DNA.

Gray (Gy)

Gray is the SI unit for absorbed radiation dose, quantifying the amount of energy deposited per kilogram of tissue. It is primarily used in therapeutic radiation oncology to measure the dose delivered to a tumor.

Sievert (Sv)

Sievert is a unit used to measure the biological effect of radiation exposure, often in air. While technically distinct, for most practical purposes in medicine, a Sievert is considered equivalent to a Gray, though it can incorporate a quality factor for different radiation types.

Linear No Threshold (LNT) Model

The LNT model is a radiation safety principle that postulates any amount of radiation exposure, no matter how small, carries a proportional risk of causing harm. However, this model has been largely disproven for very low doses, where biological damage is negligible or even potentially beneficial.

Hormesis Effect (Radiation)

Hormesis, in the context of radiation, is a controversial concept suggesting that very low doses of radiation can stimulate beneficial biological responses, such as enhanced repair mechanisms, leading to increased resilience or even improved health outcomes.

Intensity Modulated Radiation Therapy (IMRT)

IMRT is an advanced radiation technique that uses computer-controlled linear accelerators to deliver precise radiation doses. It shapes the radiation beams with multiple small 'pixels' to conform tightly to the tumor's shape, minimizing exposure to surrounding healthy tissues.

Image Guided Radiation Therapy (IGRT)

IGRT is a technique that integrates daily imaging (like cone-beam CT or X-rays) directly into the treatment process. This allows radiation oncologists to verify and adjust the patient's position and the tumor's location daily, ensuring highly accurate and reproducible radiation delivery.

Bragg Peak

The Bragg Peak is a physical characteristic of proton therapy where the radiation dose deposition peaks sharply at a specific depth within the tissue and then rapidly drops to near zero. This allows for highly precise targeting of tumors with minimal exit dose, sparing healthy tissue beyond the tumor.

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What is the difference between non-ionizing and ionizing radiation?

Non-ionizing radiation, like radio waves and microwaves, has low energy and cannot damage tissue. Ionizing radiation, such as x-rays and ultraviolet light, has higher energy and can damage DNA by ejecting electrons.

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How are radiation doses measured and what do the units 'gray' and 'millisievert' mean?

Therapeutic radiation dose absorbed by tissue is measured in Gray (Gy), representing joules of energy per kilogram. General radiation exposure in the air is measured in Sieverts (Sv) or millisieverts (mSv), which are largely equivalent to Gray in terms of biological effect.

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Are common medical imaging tests like chest X-rays or mammograms dangerous due to radiation exposure?

No, the radiation dose from these tests is very low (fractions of a millisievert) and the benefits of accurate diagnosis far outweigh the negligible risks. The body is more resilient to low doses than often perceived.

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How has breast cancer radiation therapy evolved to minimize side effects and improve outcomes?

Modern techniques use linear accelerators and Intensity Modulated Radiation Therapy (IMRT) to precisely target the breast tissue, minimizing dose to the heart and lungs. This results in less severe skin reactions and comparable survival rates to mastectomy.

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What are the main advantages of radiation therapy over surgery for prostate cancer?

Radiation therapy for prostate cancer typically results in a lower risk of incontinence and impotence compared to surgery. Modern techniques allow for precise targeting, minimizing side effects to the bladder and rectum.

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Why is low-dose radiation therapy for inflammatory conditions not widely adopted in the US, despite its use in Europe?

Historical radiophobia (stemming from nuclear accidents and early misuse of radiation) and turf wars with other medical specialties have hindered its adoption in the US, despite strong evidence of efficacy from European studies.

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What types of inflammatory conditions can be treated with low-dose radiation therapy?

Low-dose radiation therapy can effectively treat conditions like tendinitis (e.g., Achilles, hamstring, tennis elbow), osteoarthritis, bursitis, and plantar fasciitis by providing an anti-inflammatory effect similar to cortisone but with longer-lasting results.

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How effective is low-dose radiation therapy for inflammatory conditions, and how long does it take to see results?

European studies show 60-80% success rates in reducing pain after a two-week course of treatment, with up to 90%+ success after a retreatment. Relief can be immediate for some conditions like plantar fasciitis, while others like Achilles tendinitis may take a couple of months.

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Can low-dose radiation therapy be used for fibrosis-related conditions like Dupuytren's contracture or keloids?

Yes, low-dose radiation is effective for fibrosis, such as Dupuytren's contracture and keloids. For keloids, it must be administered adjuvantly immediately after surgical resection to prevent recurrence.

1. Low-Dose Radiation for Inflammatory Pain

Consider low-dose radiation (0.5 gray, three times a week for two weeks, totaling 3 gray) for chronic inflammatory conditions like tendinitis, osteoarthritis, bursitis, or plantar fasciitis, as it offers a long-lasting anti-inflammatory effect with 60-80% success and potential for retreatment after 12 weeks.

2. Radiation for Fibrotic Conditions

For Dupuytren’s contracture or Ledderhose disease, consider radiation (3 gray per fraction for five fractions, repeated after a few weeks for a total of 30 gray). For keloids, pursue adjuvant radiation (4 gray per fraction for three treatments, totaling 12 gray) immediately after surgical resection to prevent recurrence.

3. Long-Term Relief from Low-Dose Radiation

For inflammatory conditions, low-dose radiation may provide relief lasting for months to years, with some anecdotal cases reporting over a decade of relief without retreatment.

4. Advocate for Low-Dose Radiation

If suffering from chronic inflammatory or fibrotic conditions, be your own advocate and seek out radiation oncologists who offer low-dose radiation therapy, as public awareness and physician adoption are still growing.

5. Prostate Cancer Treatment Choice

When choosing prostate cancer treatment, consider radiation therapy as it offers cure rates essentially equivalent to surgery, with significant quality of life advantages such as reduced risk of incontinence and impotence.

6. Targeted Brain Metastasis Radiation

For brain metastases, advocate for stereotactic radiosurgery (SRS) to treat only the metastatic lesions, or if whole-brain radiation is necessary, inquire about Intensity Modulated Radiation Therapy (IMRT) to spare critical areas like the hippocampus and preserve cognitive function.

7. Breast Conservation Therapy

For early-stage breast cancer, consider a lumpectomy followed by radiation therapy (approximately 40 gray in 15 fractions over three weeks) as it offers comparable survival outcomes to a mastectomy with minimized heart and lung exposure.

8. Tailor Prostate ADT with Biomarkers

For Gleason 3+4 prostate cancer, utilize Decipher or Artera AI tests to stratify risk, as favorable intermediate-risk patients may potentially avoid androgen deprivation therapy (ADT) when undergoing radiation.

9. Optimize Prostate Radiation Outcomes

To minimize side effects during prostate radiation, consistently arrive with a full bladder and empty bowel, as this separates the bladder and rectum from the prostate, allowing for more precise radiation delivery.

10. Reframe Radiation Risk Perception

Understand that the Linear No Threshold (LNT) model for radiation risk has been largely disproven; at very low doses (below 50 millisieverts), there’s almost no incidence of biological damage, and a hormesis effect may even occur.

11. Prioritize Diagnostic Scans

Do not avoid necessary diagnostic procedures like dental x-rays, mammograms, or cardiac CTs, as their benefits in detecting health issues far outweigh the minimal radiation risk.

12. Leverage Hormesis for Resilience

Engage in activities that cause a small amount of cellular damage, such as low-dose radiation, cold plunges, or saunas, as the body’s repair mechanisms can make it stronger than before the exposure.

13. Select an Experienced Radiation Oncologist

When choosing a radiation oncologist, prioritize experience in your specific cancer type, interview them thoroughly, and seek a doctor who transparently discusses all potential outcomes and side effects.

14. Localized Radiation Boost for Breast Cancer

After whole breast radiation, a localized boost of an additional 10 gray (2 gray over five days) to the lumpectomy cavity can improve local control for breast cancer patients.

15. Manage Breast Radiation Skin Reaction

Expect mild redness or sunburn-like skin reactions from modern breast radiation; use normal skincare products like Aquaphor or aloe vera, as severe dermatitis is rare compared to older treatments.

16. Prophylactic Brain Radiation for Small Cell

If diagnosed with small cell lung cancer and achieving a complete response to primary treatment, discuss prophylactic cranial irradiation (PCI) (20 gray in five fractions) to significantly reduce CNS failures and improve quality of life.

17. Localized Pain Relief for Inflammatory Arthritis

For systemic inflammatory conditions like rheumatoid or gouty arthritis, low-dose radiation can effectively reduce pain in specific affected joints, though it won’t cure the underlying systemic disease.

The higher you go in the energy and the energetics of the particles, the more likely exposure to these packets of energy are going to cause damage to your DNA.

Sanjay Mehta

The Linear No Threshold, which is Linear No Threshold, has actually been proven to be actually erroneous. And so at very low doses, it's actually been shown that there's almost no incidence of any sort of biological damage.

Sanjay Mehta

The risk-benefit ratio is so heavily in favor of doing these studies that I don't even think twice about them.

Sanjay Mehta

It's not so much the total dose, it's the dose per fraction.

Sanjay Mehta

The biggest difference between what we're doing now versus the old days wasn't so much the total dose, it was the actual homogeneity that you touched on.

Sanjay Mehta

Cure rate is key. But quality of life is equally important, if not more important for most people.

Sanjay Mehta

Radiophobia is largely a US-based phenomenon because the first cases, first of all, x-rays were discovered in 1895 by Rankin. In 1898, there was the first case described of actually radiating both arthritis-type things... and also tumors.

Sanjay Mehta

America just has to catch up.

Sanjay Mehta

I love treating cancer patients. It's really personally very rewarding to tell someone that they're NED, there's no evidence of cancer in their body anymore... But the amount of immediate relief we're seeing from all these inflammatory conditions, right away, it's a night and day.

Sanjay Mehta

Breast Cancer Radiation Therapy (Modern Standard)

Sanjay Mehta
  1. Consultation with a radiation oncologist, often prior to surgery.
  2. Planning procedure (simulation) 2-3 weeks post-surgery: patient is positioned (e.g., prone with arm behind head), a rigid mold (vac lock) is created, and a CT scan is performed in this position.
  3. Computer planning (approx. 1 week): A 3D model of the patient is used to design tangential radiation beams, precisely shaping the beam to match the chest wall curvature and minimize dose to the heart and lungs.
  4. Daily treatment (approx. 3 weeks): Each session takes about 15 minutes, including 5 minutes for precise patient positioning using reference marks and daily imaging (cone beam CT or PA/lateral film) overlaid with planning images, followed by 5-10 minutes for beam delivery.
  5. Total dose: Approximately 40 Gray (Gy) delivered in 15 fractions (around 2.5-2.6 Gy per day) to the whole breast.
  6. Optional boost: An additional 10 Gray (Gy) over 5 days (2 Gy per day) is given specifically to the lumpectomy cavity for improved local control, based on patient pathology.

Low-Dose Radiation for Inflammatory Conditions (German Protocol)

Sanjay Mehta
  1. Administer 0.5 Gray (Gy) of radiation to the affected joint or area.
  2. Repeat treatment three times a week (e.g., Monday, Wednesday, Friday) for two consecutive weeks.
  3. Complete a total of 6 treatments.
  4. Wait 12 weeks to assess the efficacy and pain reduction.
  5. If needed, a retreatment course following the same protocol can be administered.

Low-Dose Radiation for Keloids (Adjuvant to Surgery)

Sanjay Mehta
  1. Undergo surgical resection of the keloid by a dermatologist.
  2. Receive the first radiation treatment (4 Gy) on the *same day* as the surgery to prevent immediate fibroblast regrowth.
  3. Administer a total of 12 Gray (Gy) over 3 treatments (4 Gy per day).
1 to 2 millisieverts (mSv)
Annual background radiation exposure at sea level Can be double or triple at higher altitudes (e.g., Denver).
50 millisieverts (mSv)
NRC recommended annual radiation exposure limit for individuals This is an arbitrary number, and effects are negligible at very low doses.
Less than 1 millisievert (mSv)
Radiation dose from a typical chest X-ray Considered negligible in terms of biological effect.
1 to 3 millisieverts (mSv)
Radiation dose from a modern CT angiogram of the heart Older machines could expose patients to ~25 mSv.
50 to 100 millisieverts (mSv)
Radiation dose from a whole-body PET-CT scan Typically done for oncology patients, combining CT and a radioactive isotope.
~40 gray (Gy)
Typical total radiation dose for breast cancer (modern) Given in 15 fractions, biologically equivalent to older, higher total doses.
15 fractions
Typical number of fractions for modern breast cancer radiation Delivered daily over approximately three weeks.
~2.5 to 2.6 gray (Gy)
Typical daily fraction dose for modern breast cancer radiation Part of a ~40 Gy total dose.
10 gray (Gy)
Boost dose for breast lumpectomy cavity (post-whole breast radiation) Given over 5 additional days (2 Gy/day) to improve local control.
60 gray (Gy)
Typical total radiation dose for glioblastoma Delivered to the primary mass, with less to peritumoral edema.
70-80%
Reduction in CNS failures with prophylactic cranial irradiation (PCI) for small cell lung cancer PCI is a standard regimen for complete responders to primary treatment.
60-80%
Success rate of low-dose radiation for inflammatory conditions (first course) Reduction in pain, based on German observational studies.
90%+
Success rate of low-dose radiation for inflammatory conditions (after retreatment) Reduction in pain, following a 12-week waiting period after the first course.
20,000 to 50,000
Number of patients treated annually with low-dose radiation for arthritis/tendinitis in Germany Highlights widespread adoption in Europe compared to the US.