PD

Podcasts Distilled

Actionable insights from the world's top podcasts

7 podcasts 3081 episodes

Huberman Lab

Neuroscience-based tools for everyday life from Stanford professor Andrew Huberman, Ph.D. Covering sleep, focus, exercise, stress, and brain health.

The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

FoundMyFitness

Deep dives into nutrition, longevity, and human performance with biomedical scientist Dr. Rhonda Patrick. Evidence-based insights on aging, fasting, and micronutrients.

Feel Better, Live More with Dr Rangan Chatterjee

“Dr Rangan Chatterjee simplifies health with expert interviews covering nutrition, sleep, movement, and mental wellbeing. Practical life-hacks backed by science.”

The Happiness Lab with Dr. Laurie Santos

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

The Knowledge Project

Shane Parrish interviews world-class thinkers on decision-making, leadership, and mental models. Practical wisdom for better thinking and living.